[다신23기]2일차 식단+운동
![[다신23기]2일차 식단+운동](https://data.0app0.com/diet/Board/6020/wm_6019023_1704389467_1.jpg)
![[다신23기]2일차 식단+운동](https://data.0app0.com/diet/Board/6020/wm_6019023_1704389467_2.jpg)
![[다신23기]2일차 식단+운동](https://data.0app0.com/diet/Board/6020/wm_6019023_1704389467_3.jpg)
[식단]탄단지 신경쓰지만 단백질을 좀 더 집중적으로.,
![[다신23기]2일차 식단+운동](https://data.0app0.com/diet/Board/6020/wm_6019023_1704389467_4.jpg)
![[다신23기]2일차 식단+운동](https://data.0app0.com/diet/Board/6020/wm_6019023_1704389467_5.jpg)
![[다신23기]2일차 식단+운동](https://data.0app0.com/diet/Board/6020/wm_6019023_1704389467_6.jpg)
[운동] PT+무동력 러닝 35분+수영+복근 챌린지
![[다신23기]2일차 식단+운동](https://data.0app0.com/diet/Board/6020/wm_6019023_1704389467_7.jpg)
함께 읽으면 도움되는 글
다이어터 랭킹
명지니맘
대단한ㄴ
N
백투날씬
작은시인
N
카@lhj_love
단백질을 든든하게 먹어야 좋더라고요~~
운동도 식단도 멋지시네요대단해요.