[다신 17기] 10일차 운동 식단 몸무게
![[다신 17기] 10일차 운동 식단 몸무게](https://data.0app0.com/diet/Board/5789/wm_5788147_1674002677_1.jpg)
![[다신 17기] 10일차 운동 식단 몸무게](https://data.0app0.com/diet/Board/5789/wm_5788147_1674002677_2.jpg)
![[다신 17기] 10일차 운동 식단 몸무게](https://data.0app0.com/diet/Board/5789/wm_5788147_1674002677_3.jpg)
![[다신 17기] 10일차 운동 식단 몸무게](https://data.0app0.com/diet/Board/5789/wm_5788147_1674002677_4.jpg)
![[다신 17기] 10일차 운동 식단 몸무게](https://data.0app0.com/diet/Board/5789/wm_5788147_1674002677_5.jpg)
![[다신 17기] 10일차 운동 식단 몸무게](https://data.0app0.com/diet/Board/5789/wm_5788147_1674002677_6.jpg)
![[다신 17기] 10일차 운동 식단 몸무게](https://data.0app0.com/diet/Board/5789/wm_5788147_1674002677_7.jpg)
(1월 17일)
식단
아침:x
점심:이디야단백질바, 닥터유 단백질드링크
저녁: 맛있닭 닭가슴살, 깻잎, 상추
운동
조깅 5km
복싱 한시간
함께 읽으면 도움되는 글
다이어터 랭킹
쩡아화이팅
N
Wonwer
N
terria
N
7킬로만더빼자
N
네@sky05054
N