[다신12기일일미션] 16일차 등록
![[다신12기일일미션] 16일차 등록](https://data.0app0.com/diet/Board/3821/wm_3820038_1541543245_1.jpg)
![[다신12기일일미션] 16일차 등록](https://data.0app0.com/diet/Board/3821/wm_3820038_1541543245_2.jpg)
![[다신12기일일미션] 16일차 등록](https://data.0app0.com/diet/Board/3821/wm_3820038_1541543245_3.jpg)
운동 열심히 클리어!
플랭크는 업그레이드해서
폼롤러위에서 균형잡으면서 했답니다.
그럼 힘이 더 들어갑니당~^^😍
![[다신12기일일미션] 16일차 등록](https://data.0app0.com/diet/Board/3821/wm_3820038_1541543245_4.jpg)
![[다신12기일일미션] 16일차 등록](https://data.0app0.com/diet/Board/3821/wm_3820038_1541543245_5.jpg)
![[다신12기일일미션] 16일차 등록](https://data.0app0.com/diet/Board/3821/wm_3820038_1541543245_6.jpg)
![[다신12기일일미션] 16일차 등록](https://data.0app0.com/diet/Board/3821/wm_3820038_1541543245_7.jpg)
![[다신12기일일미션] 16일차 등록](https://data.0app0.com/diet/Board/3821/wm_3820038_1541543245_8.jpg)
![[다신12기일일미션] 16일차 등록](https://data.0app0.com/diet/Board/3821/wm_3820038_1541543245_9.jpg)
식단 도 나름 잘한듯 한데
수업후 드림카카오로 당충전,~~^^
내일은 더 으쌰으쌰.
자기전에 운동 더 할수있음 ㅎㅐ야지유~~^^
![[다신12기일일미션] 16일차 등록](https://data.0app0.com/diet/Board/3821/wm_3820038_1541543245_10.jpg)
함께 읽으면 도움되는 글
다이어터 랭킹
*할수있다
백투날씬
별사탕안에써니
카@lhj_love
50kg대가되고싶어