[다신8기필수미션13(화)일 완료]
![[다신8기필수미션13(화)일 완료]](https://data.0app0.com/diet/Board/2931/wm_2930901_1497489218_1.png)
Double pulse squat
Straight leg pulse
Alt lunges
Squat lunges
Standing ham curl
![[다신8기필수미션13(화)일 완료]](https://data.0app0.com/diet/Board/2931/wm_2930901_1497489218_2.png)
![[다신8기필수미션13(화)일 완료]](https://data.0app0.com/diet/Board/2931/wm_2930901_1497489218_3.png)
![[다신8기필수미션13(화)일 완료]](https://data.0app0.com/diet/Board/2931/wm_2930901_1497489218_4.png)
![[다신8기필수미션13(화)일 완료]](https://data.0app0.com/diet/Board/2931/wm_2930901_1497489218_5.jpg)
![[다신8기필수미션13(화)일 완료]](https://data.0app0.com/diet/Board/2931/wm_2930901_1497489218_6.jpg)
![[다신8기필수미션13(화)일 완료]](https://data.0app0.com/diet/Board/2931/wm_2930901_1497489218_7.jpg)
함께 읽으면 도움되는 글
다이어터 랭킹
*할수있다
45만들쟈
카@yang101
mongmong-2
cochajaehyun
유행 조만간 만나시겠는데요..그럼 저좀 소개시켜주세요....^^;;;;;;;;
44전에55 ㅋㅋㅋㅋ학다리를 꿈꾸며 ...😆👍
학다리??????