[다신22기]27일차 몸무게&식단&오.운.완
![[다신22기]27일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003070_1701125667_1.jpg)
요즘 계속 먹을일이 많아서 체중이 잘 내려가질 않는다ㅠ 속상하다;;
![[다신22기]27일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003070_1701125667_2.jpg)
![[다신22기]27일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003070_1701125667_3.jpg)
![[다신22기]27일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003070_1701125667_4.jpg)
![[다신22기]27일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003070_1701125667_5.jpg)
![[다신22기]27일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003070_1701125667_6.jpg)
![[다신22기]27일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003070_1701125667_7.jpg)
![[다신22기]27일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003070_1701125667_8.jpg)
![[다신22기]27일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003070_1701125667_9.jpg)
![[다신22기]27일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003070_1701125667_10.jpg)
![[다신22기]27일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003070_1701125667_11.jpg)
오늘은 저녁에 소고기샤브샤브를 해먹었다.
야채를 많이 먹으려 노력했다. 그나마...
야채를 먹는다 생각하니 괜찮겠지 싶은 마음에 좀 오버해서 먹은것같다. 식사후 만보를 걸어 최대한 소화 시켰다~~
함께 읽으면 도움되는 글
다이어터 랭킹
귀요미jn
N
꽃신깨비
N
카@basik0815
N
terria
백투날씬
운동 많이 하셔서,,
저정도 드셔도 빠지시겠는데요~
그래도 클린한식단이네요^^