[다신20기] 2일차 (식단+운동)
![[다신20기] 2일차 (식단+운동)](https://data.0app0.com/diet/Board/5922/wm_5921566_1688372296_1.jpg)
![[다신20기] 2일차 (식단+운동)](https://data.0app0.com/diet/Board/5922/wm_5921566_1688372296_2.jpg)
아침 :두유라떼, 케일쥬스, 곤약밥 식사
![[다신20기] 2일차 (식단+운동)](https://data.0app0.com/diet/Board/5922/wm_5921566_1688372296_3.jpg)
![[다신20기] 2일차 (식단+운동)](https://data.0app0.com/diet/Board/5922/wm_5921566_1688372296_4.jpg)
점심: 그릭요거트,수박
![[다신20기] 2일차 (식단+운동)](https://data.0app0.com/diet/Board/5922/wm_5921566_1688372296_5.jpg)
![[다신20기] 2일차 (식단+운동)](https://data.0app0.com/diet/Board/5922/wm_5921566_1688372296_6.jpg)
저녁 : 밥 1/3공기,삼겹살,케일쥬스
![[다신20기] 2일차 (식단+운동)](https://data.0app0.com/diet/Board/5922/wm_5921566_1688372296_7.jpg)
운동: 10 km 달리기 + 저전거 55분
함께 읽으면 도움되는 글
다이어터 랭킹
쩡아화이팅
N
Wonwer
N
terria
N
7킬로만더빼자
N
네@sky05054
N
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